#MotivationMoveday

Hey teens and adolescents! 🌟 Are you ready to MOVE during Women's Health Week?

Join us for a free movement stretch class designed just for you! It's the perfect opportunity to prioritize your health and well-being while having fun. Let's empower each other to stay active and feel our best! Sign up now and let's get moving together! 💃💪 #WomensHealthWeek #MoveWithUs #TeenHealth #AdolescentFitness

FREE 1-hour CLASS
Monday 5 - 6 pm EST

Register here:
https://www.underthesisterhood.com/contact “MOTIVATION MOVEDAY”

About Amy
Amy is a health stylist and enthusiast. She brings a dynamic, nurturing approach to connecting to your mind, body, spirit, and soul through movement, dance, and overall well-being. As a wellness and fitness expert with certifications in several modalities, Amy has over two decades of experience in the industry, teaching workshops, classes, and programming around the world. Amy has a unique ability to guide individuals toward the results they desire and continues to be a beacon of empowerment and transformation.