Join us for the Under the Hood of Mental Wellness Event! Start the new year off well by joining us for an inspiring and thought-provoking event, Under the Hood of Mental Wellness. Featuring a panel of three extraordinary women leaders, we’ll dive deeply into mental wellness from a 4-dimensional perspective—culturally, across life stages, through personal approaches, and within the context of today’s political climate and what it means for women.
Meet the Panelists:
Dr. Dale Atkins
Dr. Dale Atkins is a renowned psychologist, media commentator, and seven-time author, including The Kindness Advantage and Sanity Savers: Tips for Women to Live a Balanced Life. With decades of experience, Dr. Atkins specializes in relationships, resilience, and mindfulness, providing actionable strategies to navigate life’s complexities. Her compassionate insights have made her a trusted voice on mental health topics worldwide.Dixie Lincoln-Nichols
Dixie Lincoln-Nichols is a holistic health and wellness coach, author, and co-founder and CEO of Life After Pause, a platform dedicated to empowering women through holistic health, wellness, and self-care. Her work focuses on helping women navigate major life transitions, such as menopause and midlife, with confidence and grace. Combining science-based insights with soulful guidance, Dixie inspires women to embrace their journeys and redefine what thriving means at every stage of life.Kirthika Parmeswaran
Kirthika Parmeswaran is a visionary social entrepreneur and mental health advocate whose work bridges cultural and systemic gaps in mental wellness. As the co-founder and CEO of Vital Start Health, an innovative platform dedicated to maternal mental health. Kirthika’s groundbreaking work focuses on empowering women and families with tools and resources to address challenges such as postpartum depression and anxiety. Through her leadership, Vital Start Health is transforming how maternal mental wellness is understood and supported in healthcare.What to Expect:
This engaging discussion will provide a rich exploration of the following topics:
How mental wellness is shaped by cultural influences
The unique mental health challenges and opportunities across different life stages
Practical, personal approaches to nurturing mental wellness in everyday life
The impact of today’s political climate on mental health, especially for women
The intergenerational impact of mental health, discussing how mental wellness influences not just individuals, but families and communities as a whole
Don’t miss this opportunity to set the tone for 2024 with fresh perspectives and actionable insights. Start your year with inspiration and tools to help navigate mental wellness in today’s complex world.