#MidlifeMagic

Unlock Your Midlife Magic: Join Us for the Women's Health Week Stretch & Strengthen Session! Calling all fabulous ladies in midlife! ✨ Ready to elevate your wellness routine? Join us for a FREE rejuvenating Stretch & Strengthen session designed just for you! 🌸 Discover the joy of movement as we focus on enhancing flexibility, building strength, and revitalizing mind and body. Don't miss out on this empowering experience! Reserve your spot now and let's thrive together! 💪✨ #MidlifeMagic #StretchAndStrengthen #WomenWellness

FREE 1-hour CLASS
Thursday 5 - 6 pm EST

Register here:
https://www.underthesisterhood.com/contact “MIDLIFE MAGIC”

About Amy
Amy is a health stylist and enthusiast. She brings a dynamic, nurturing approach to connecting to your mind, body, spirit, and soul through movement, dance, and overall well-being. As a wellness and fitness expert with certifications in several modalities, Amy has over two decades of experience in the industry, teaching workshops, classes, and programming around the world. Amy has a unique ability to guide individuals toward the results they desire and continues to be a beacon of empowerment and transformation.